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Watch this video and more on Nalaverse - Accessible Mental Health & Wellbeing

Watch this video and more on Nalaverse - Accessible Mental Health & Wellbeing

10-Min Seated Restorative Yoga

Adriana Adele (she/they) • 11m

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  • Seated Restorative Yoga Flow

    Sometimes the projections of others manifest into limiting beliefs and self-doubt. Using movement and breath, step into your internal power and wisdom with Nalaverse. Create your own space in this restorative flow with Adriana, and then return to your present life feeling more centered, grounded,...