Processing Grief & Change
You don’t have to face your emotions alone. Step into the Nalaverse for extra support and guidance on how to navigate grief and change with our inspirational meditation guide Nikita H. Through this collection she will help you affirm and re-energize your mind and spirit as you process your emotions.
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Meditation to Tap into Forgiveness with Nikita
Looking for a quick tune-up? Nikita H. has you covered with this opening and restorative 3 minute self-healing meditation that will help you tap into the power of forgiveness.
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Meditation for Grief with Nikita
Practice self-love through your grief with Nikita H. This 10 minute grief self-healing meditation will help affirm and re-energize you while you process your emotions.
