Tanisha (she/her)
The center of Tanisha’s yoga practice is inclusion and accessibility. Tanisha focuses on the parts of breathwork and movement that anyone can access—any body type, any spiritual belief, any range of physical mobility. Her goal is to use this foundation as a springboard to help you dive deeper. Tanisha is a professional dancer and Broadway performer, which greatly influences her own personal practice. As an instructor, she strives to provide tools that can lead any student to apply these elements themselves, regardless of physical ability or prior experience with yoga. Come as you are, and explore how to breathe, move, and flow more fully with Tanisha.
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Meet Tanisha Moore
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Welcoming Uncertainty Through Yoga with Tanisha M.
As we release all month, also prepare for change. Tanisha takes us on a light and delightful flow to center ourselves, open our hearts, and prepare to receive.
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Energizing Half-Moon Flow with Tanisha
Follow Tanisha's lead as she guides you through this flow, working up to half-moon. This activating flow will help strengthen your lower body, open up your heart, and will leave you feeling more empowered.
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Releasing Fear & Anxiety Through Movement with Tanisha M.
Let yourself expect and embrace joy! Tanisha's 30 minute class will help you release your fear through easy movement and manifest a joyful reality.