Up Next in Yoga & Movement

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  29:13

  Baseline Flow with Lesley

  Baseline Flow with Lesley

  Let Lesley guide you into full mind-body liberation. Free yourself by connecting your heart & throat chakra in this gentle 30 minute yoga flow focusing on opening ourselves up to healing and restoration.

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  29:06

  [Live Class Replay] Full Out Flow wit...

  [Live Class Replay] Full Out Flow wit...

  Take time to care for your body and mind in this 30 minute guided yoga flow with Tanisha as she guides up deeper into our inner world to cultivate a place of growth, vitality, and wellbeing.

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  32:11

  Feel Good Flow with Jade O.

  Feel Good Flow with Jade O.

  [All levels] How to Prepare: Bring a mat and movement friendly clothes // Jade's classes are all about feeling good from the inside out. Utilizing movement and the breath, the ultimate goal is to ground you deeper within. Jade's class will help you to create a more connected and grounded relation...