[Live Class Replay] Juneteenth Sound Bath ft. Affirmations for Liberation
A'Tiya (she/her)
•
30m
In this class, you’ll learn how to pause, recognize your thoughts, and use positive affirmations to access inner peace. You’ll also get an opportunity to create and share your own affirmations with your community. You can expect to leave class feeling empowered and grounded.
Benefits: Reduces negative thoughts, Reduces stress and anxiety, Improves mood, Helps with building resilience
Up Next in A'Tiya (she/her)
-
Meet A'Tiya Sinae
-
Restorative Sound Healing Meditation ...
Tap into your power with this sound healing meditation by A'Tiya S. The guided visualizations throughout this practice will help you tap into your own divine energy.
-
Meditation for Better Sleep with A'Tiya
Release any energy that no longer serves you and get ready for sleep! This quick 5 minute sleep meditation will take you to a sensorial wonderland with A'Tiya S. playing the crystal singing bowls and a kalimba.
