[Live Class Replay] Juneteenth Sound Bath ft. Affirmations for Liberation
A'Tiya (she/her)
•
30m
In this class, you’ll learn how to pause, recognize your thoughts, and use positive affirmations to access inner peace. You’ll also get an opportunity to create and share your own affirmations with your community. You can expect to leave class feeling empowered and grounded.
Benefits: Reduces negative thoughts, Reduces stress and anxiety, Improves mood, Helps with building resilience
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