Sound Healing Chakra Tune-Up with A'Tiya
A'Tiya (she/her)
•
4m 28s
Need a quick pick me up? This 3 minute sound healing meditation with A'Tiya S. is perfect for a chakra-balancing tune-up and to tap into your power through the sounds of the crystal singing bowls
Up Next in A'Tiya (she/her)
-
Self-Healing Meditation with A'Tiya
Journey to your sacred space with this 10 minute stress-reducing meditation with A'Tiya S. Lean into the power of sound healing with the healing frequencies of these soothing and centering crystal sound bowls.
-
Surrender to the Sound with A'Tiya
Take a moment to decompress to the heart-opening frequencies of the crystal sound bowls with A'Tiya S. This 5 minute stress reducing sound healing meditation will have you feeling refreshed, grounded, and ready to reassess your stress!
-
4-4-4 Breathwork Technique with A'Tiya
Allow A'Tiya to guide you through her signature breathwork practice—4x4x4. In this session she will teach you how to use your breath to feel more calm and relaxed throughout your day.
