Up Next in Adriana Adele (she/they)

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  11:32

  10-Min Seated Restorative Yoga

  10-Min Seated Restorative Yoga

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  31:33

  Seated Restorative Yoga Flow

  Seated Restorative Yoga Flow

  Sometimes the projections of others manifest into limiting beliefs and self-doubt. Using movement and breath, step into your internal power and wisdom with Nalaverse. Create your own space in this restorative flow with Adriana, and then return to your present life feeling more centered, grounded,...