Guided Visualization and Gentle Movement for Confidence
Daily Practices for Cultivating a Deeper Connection with Self
•
6m 5s
In this short yet impactful visualization meditation, Gabbi invites you to connect with your highest self and envision the person you aspire to become by the end of the year. Through gentle heart-opening movement and affirmation-based practices, you'll gain a deeper understanding of your goals and potential while embodying the qualities of your highest self. Use this meditation to feel empowered, confident, and ready to step into your truest, most abundant self.
Up Next in Daily Practices for Cultivating a Deeper Connection with Self
-
Grounding Meditative Movement and Bre...
Join Gabbi Jane in a grounding meditative movement and breathwork practice designed to open your heart and connect with your highest self. As a part of the 'Inner Connection Toolkit,' this session integrates breathwork and meditation to support personal growth and a connected life. By nurturing y...
-
Box Breathing for Calming the Mind
-
Soothing Sound Bath & Body Scan for R...
Sink into sound vibrations that will help ease you deeper into your meditation practice. Marrissa uses a live sound healing session with guided visualization exercises that guide your mind & spirit into an internal space for healing. Allow release to happen as we use this experience to call in mo...
