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[Live Class Replay] Side Body Stretch with Jade O.
Intro to Restorative Yoga
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12m
Relax into this yoga flow with Jade as she leads you through these movements to help you move towards living unapologetically. Wake up your spine with these organic, fluid stretches.
Up Next in Intro to Restorative Yoga
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Serene Stretching
Release the tension in your body in this seated stretch with Jade. During this practice, allow yourself to soften your shoulders and explore your inner sanctuary.
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15 Min Guided Relaxation
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10-Min Seated Restorative Yoga
