[All levels] How to Prepare: Bring a mat and movement friendly clothes // Jade's classes are all about feeling good from the inside out. Utilizing movement and the breath, the ultimate goal is to ground you deeper within. Jade's class will help you to create a more connected and grounded relation...

{[All levels] How to Prepare: Bring a mat, blocks and movement friendly clothes // Jade's classes are all about feeling good from the inside out. Utilizing movement and the breath, the ultimate goal is to ground you deeper within. Jade's class will help you to create a more connected and grounded...

{[All levels] How to Prepare: Bring a mat, blocks and movement friendly clothes // Jade's classes are all about feeling good from the inside out. Utilizing movement and the breath, the ultimate goal is to ground you deeper within. Jade's class will help you to create a more connected and grounded...

[All levels] How to Prepare: Bring a mat and movement friendly clothes // Jade's classes are all about feeling good from the inside out. Utilizing movement and the breath, the ultimate goal is to ground you deeper within. Jade's class will help you to create a more connected and grounded relation...

[All levels] How to Prepare: Bring a mat and movement friendly clothes // Jade's classes are all about feeling good from the inside out. Utilizing movement and the breath, the ultimate goal is to ground you deeper within. Jade's class will help you to create a more connected and grounded relation...

Release the tension in your body in this seated stretch with Jade. During this practice, allow yourself to soften your shoulders and explore your inner sanctuary.

Join Jade O. in this grounding flow where you will get into some gentle spinal twists and hip openers. She will help you to connect with your body at this moment as you move through this mindful practice.

Relax into this yoga flow with Jade as she leads you through these movements to help you move towards living unapologetically. Wake up your spine with these organic, fluid stretches.

Soften into sleep with this 5-minute sleep meditation by Jade O. Rest is a gift we all deserve and Jade is ready to help support you melt into well-deserved relaxation

This guided visualization meditation with Jade O. is POWERFUL! Tap into your power with Jade as she leads you through this restorative, energizing, and opening exercise.

This 5 minute guided-meditation with Jade O. will help you to feel lighter energetically and emotionally. Celebrate and tap into radical peace by stepping into your personal power!