Live stream preview
Energizing Half-Moon Flow with Tanisha
Live Class Replays - Yoga & Movement
•
13m
Follow Tanisha's lead as she guides you through this flow, working up to half-moon. This activating flow will help strengthen your lower body, open up your heart, and will leave you feeling more empowered.
Up Next in Live Class Replays - Yoga & Movement
-
Grounding Yoga Flow with Tahara C.
Feed your body and soul through movement and breath! In this 30 minute live class recording, Tahara will lead you through her Mandala Vinyasa Flow to connect to the mind and body.
-
Releasing Fear & Anxiety Through Move...
Let yourself expect and embrace joy! Tanisha's 30 minute class will help you release your fear through easy movement and manifest a joyful reality.