Live stream preview

Next video will start in 30 seconds

Grounding Meditative Movement and Breathwork

Close Open

Manage Stress & Anxiety with Box-Breath

Meditation & Breathwork • 4m 33s

Up Next in Meditation & Breathwork

  • Grounding Meditative Movement and Bre...

    Join Gabbi Jane in a grounding meditative movement and breathwork practice designed to open your heart and connect with your highest self. As a part of the 'Inner Connection Toolkit,' this session integrates breathwork and meditation to support personal growth and a connected life. By nurturing y...

  • Sound Healing Harmony

    Sound healing improves intuition by clearing blockages. Allow yourself to cleanse your energy and drift off into the Nalaverse during a magical steel tongue performance by Marrissa Joy.

  • Connecting with Your Inner Purpose Th...

    Join A'Tiya for her 30 minute sound healing session to bring in the intention of purpose and passion. Allow yourself to be soothed by the sweet sounds of singing bowls, chimes, Kalimba and more in this live class recording.