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Coherent Breathing with Aubrey

Midday Reset • 6m 15s

Tags
coherent, breathing, breathwork, chimes, affirming

Up Next in Midday Reset

  • Seated Stretching with Lesley
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    Seated Stretching with Lesley

    Seated Stretching with Lesley

    Join Lesley in this gentle, seated flow meant to release any stiffness or soreness. This flow focuses on the neck and side body. It's a great break during your day since it's only 6 minutes, you're able to give your body a bit of love, even on busy days!

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