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Affirmations for Abundance with Nikita

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Breathwork & Sound Healing with Aubrey

Nalaverse Team Favorites • 5m 49s

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  • Affirmations for Abundance with Nikita

    This affirmation-centered meditation by Nikita H. is inspiring and grounding. Enjoy this quick meditation to give yourself a renewed sense of safety, stability and self-esteem

  • Manage Stress & Anxiety with Box-Breath

    Box-breathing, also known as “square breathing,” is a powerful and simple practice that you can use at any point in your day to manage stress and enhance your concentration. As you bring awareness to your breath, you may notice that the chatter in your mind slows down.

  • "I Am Worthy": Affirmation-Based Medi...

    We joined Jaz & Marrissa Joy in a North Philly studio to listen in on their jam session. Join us for a 4-minute “I am Worthy” sound healing focused on affirmations for building confidence and self-worth ✨