Meditation for Relaxation with Nikita
Nikita (she/her) - Grounding Meditation
•
5m 56s
Feeling restless? Looking to wind down your day into a peaceful evening? Nikita H. is here to guide you in a 5 minute meditation for sleep that will help ease you into a state of relaxation and openness that's perfect for getting ready for bed!
Up Next in Nikita (she/her) - Grounding Meditation
-
Meditation for Grief with Nikita
Practice self-love through your grief with Nikita H. This 10 minute grief self-healing meditation will help affirm and re-energize you while you process your emotions.
-
Meditation to Release Tension with Ni...
Release your tension and stress and reclaim your rest with Nikita H. This 10 minute stress-reducing meditation is perfect for unwinding after a long and busy workday.
-
Affirmations & Breathwork for Abundan...
Use this quick 10 minute guided meditation to attract abundance and feel grounded in your body. Nikita uses affirmations and gentle reminders to show up for yourself with grace as you move through this exercise.
