Relaxing Meditations
It’s time to tune in and tap out of the matrix with this relaxing collection of guided meditations. Show up for yourself today and allow our meditation instructors to help you create your own inner peace, attract more abundance, and get grounded. Take a moment & step into the Nalaverse to recharge and melt away any lingering tension in your body.
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Meditation for Relaxation with Nikita
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Self-Soothing Meditation with Jaz
Create your own peace with this quick 3 mintue self-soothing meditation by Jaz D! Enjoy the affirming and grounding guidance that will have you feeling re-energized.
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Crystal Singing Bowl Sleep Meditation with A'Tiya
Release any energy that no longer serves you and get ready to rest! This quick 5-minute sleep meditation uses crystal singing bowls and a kalimba to help you ease into sleep.
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Loving Kindness Meditation with Jaz
Take a moment to indulge your senses into embodying the healing power of pure love & kindness. Sit with Jaz in this space to recenter your thoughts and ground your energy in to your natural state of joy and peace.
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Affirmations & Breathwork for Abundance with Nikita
Use this quick 10 minute guided meditation to attract abundance and feel grounded in your body. Nikita uses affirmations and gentle reminders to show up for yourself with grace as you move through this exercise.
