Live stream preview
Crystal Singing Bowl Sleep Meditation with A'Tiya
Relaxing Meditations
•
6m 2s
Release any energy that no longer serves you and get ready to rest! This quick 5-minute sleep meditation uses crystal singing bowls and a kalimba to help you ease into sleep.
Up Next in Relaxing Meditations
-
Loving Kindness Meditation with Jaz
Take a moment to indulge your senses into embodying the healing power of pure love & kindness. Sit with Jaz in this space to recenter your thoughts and ground your energy in to your natural state of joy and peace.
-
Affirmations & Breathwork for Abundan...
Use this quick 10 minute guided meditation to attract abundance and feel grounded in your body. Nikita uses affirmations and gentle reminders to show up for yourself with grace as you move through this exercise.
