Live stream preview
Releasing Fear & Anxiety Through Movement with Tanisha M.
Release & Flourish Playlist
•
34m
Let yourself expect and embrace joy! Tanisha's 30 minute class will help you release your fear through easy movement and manifest a joyful reality.
Up Next in Release & Flourish Playlist
-
Stress-Relieving Meditation ft. Cryst...
Take 3-minutes to unwind with this stress-reducing sound-healing session led by A'Tiya S 🌀
Give yourself permission to release the tension in your shoulders as you breathe deeply and begin to focus on the soothing sounds of crystal singing bowls. Expect to return to your day feeling refreshed, c...
