Up Next in Daily Practices for Cultivating a Deeper Connection with Self

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  06:23

  Soothing Sound Bath & Body Scan for R...

  Soothing Sound Bath & Body Scan for R...

  Sink into sound vibrations that will help ease you deeper into your meditation practice. Marrissa uses a live sound healing session with guided visualization exercises that guide your mind & spirit into an internal space for healing. Allow release to happen as we use this experience to call in mo...

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  05:07

  Releasing Self-Limiting Beliefs

  Releasing Self-Limiting Beliefs

  Perfectionism finds a way to creep into our day in different ways. Follow the sound of Jade’s voice as she shows us how to fully let go of the pressure we put on ourselves to be perfect. Give yourself that freedom, and get ready to embody your true authenticity.