Stress-Relieving Meditation ft. Crystal Singing Bowls with A'Tiya
A'Tiya (she/her)
•
4m 18s
Take 3-minutes to unwind with this stress-reducing sound-healing session led by A'Tiya S 🌀
Give yourself permission to release the tension in your shoulders as you breathe deeply and begin to focus on the soothing sounds of crystal singing bowls. Expect to return to your day feeling refreshed, centered & grounded 💜🔮✨
Up Next in A'Tiya (she/her)
-
Sound Healing Chakra Tune-Up with A'Tiya
Need a quick pick me up? This 3 minute sound healing meditation with A'Tiya S. is perfect for a chakra-balancing tune-up and to tap into your power through the sounds of the crystal singing bowls
-
Self-Healing Meditation with A'Tiya
Journey to your sacred space with this 10 minute stress-reducing meditation with A'Tiya S. Lean into the power of sound healing with the healing frequencies of these soothing and centering crystal sound bowls.
-
Surrender to the Sound with A'Tiya
Take a moment to decompress to the heart-opening frequencies of the crystal sound bowls with A'Tiya S. This 5 minute stress reducing sound healing meditation will have you feeling refreshed, grounded, and ready to reassess your stress!