Guided Visualization and Gentle Movement for Confidence
Meditation & Breathwork
•
6m 5s
In this short yet impactful visualization meditation, Gabbi invites you to connect with your highest self and envision the person you aspire to become by the end of the year. Through gentle heart-opening movement and affirmation-based practices, you'll gain a deeper understanding of your goals and potential while embodying the qualities of your highest self. Use this meditation to feel empowered, confident, and ready to step into your truest, most abundant self.
Up Next in Meditation & Breathwork
-
Manage Stress & Anxiety with Box-Breath
Box-breathing, also known as “square breathing,” is a powerful and simple practice that you can use at any point in your day to manage stress and enhance your concentration. As you bring awareness to your breath, you may notice that the chatter in your mind slows down.
-
Grounding Meditative Movement and Bre...
Join Gabbi Jane in a grounding meditative movement and breathwork practice designed to open your heart and connect with your highest self. As a part of the 'Inner Connection Toolkit,' this session integrates breathwork and meditation to support personal growth and a connected life. By nurturing y...
-
Sound Healing Harmony
Sound healing improves intuition by clearing blockages. Allow yourself to cleanse your energy and drift off into the Nalaverse during a magical steel tongue performance by Marrissa Joy.
