In this short yet impactful visualization meditation, Gabbi invites you to connect with your highest self and envision the person you aspire to become by the end of the year. Through gentle heart-opening movement and affirmation-based practices, you'll gain a deeper understanding of your goals an...

Join Gabbi Jane in a grounding meditative movement and breathwork practice designed to open your heart and connect with your highest self. As a part of the 'Inner Connection Toolkit,' this session integrates breathwork and meditation to support personal growth and a connected life. By nurturing y...

Let Lesley guide you into full mind-body liberation. Free yourself by connecting your heart & throat chakra in this gentle 30 minute yoga flow focusing on opening ourselves up to healing and restoration.

Take time to care for your body and mind in this 30 minute guided yoga flow with Tanisha as she guides up deeper into our inner world to cultivate a place of growth, vitality, and wellbeing.

[All levels] How to Prepare: Bring a mat and movement friendly clothes // Jade's classes are all about feeling good from the inside out. Utilizing movement and the breath, the ultimate goal is to ground you deeper within. Jade's class will help you to create a more connected and grounded relation...