Meditation to Connect to Self with Nikita
Nikita (she/her) - Grounding Meditation
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5m 5s
Nikita H. is here to shift your energy with another powerful guided visualization meditation. This 5 minute meditation will help you improve your self-esteem as you shift into an abundance mindset.
Up Next in Nikita (she/her) - Grounding Meditation
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Meditation to Be Present with Nikita
Work on your mind-body connection and being present with Nikita H. Get ready to unpack your anxiety in this empowering and affirming 5 minute stress-reducing meditation.
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Meditation for Relaxation with Nikita
Feeling restless? Looking to wind down your day into a peaceful evening? Nikita H. is here to guide you in a 5 minute meditation for sleep that will help ease you into a state of relaxation and openness that's perfect for getting ready for bed!
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Meditation for Grief with Nikita
Practice self-love through your grief with Nikita H. This 10 minute grief self-healing meditation will help affirm and re-energize you while you process your emotions.
