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Meet Lesley
Lesley (she/her)
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1m 13s
Up Next in Lesley (she/her)
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Lion's Breath with Lesley
Ground yourself through your breath in this powerful breathwork exercise. It is a simple practice that can be used to clear your mind and release any stale, stuck energy!
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Channelling Ancestral Energy through ...
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Processing Change Through Yoga with L...
In this 30 minute live class recording, Lesley will guide you through intention setting and intention-inspired movement. Using a grounding flow, this class will help you build a strong foundation for your mind and body.