Gentle Movement for Releasing Fear
7-Day Program - Letting Go of Perfectionism Through Mindfulness
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5m 40s
Many of us feel like imposters as we approach the edge of our comfort zone. The fear of being seen as less than perfect can make us feel trapped and uncomfortable in our bodies. Luckily, the connection between the mind and body is a sacred one. Allow Gabbi's voice to guide you through this gentle movement session & release any fear of the unknown. Expect to feel a brighter & lighter clarity in mind, body, and spirit.
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